R U Fit
Group Exercise Classes

Your One Stop For All Your Exercise Options!

 

 

 

 

 

 

 

 

 

Sheila Light, Owner and Lead Instructor
Contact Information:
410-437-1436

New Session:

April 28-June 20, 2008

Join at any time!

In the all new Severna Park Community Center Building!

Group Exercise Class Information:

Join in these fun, unlimited and continuously running exercise classes offered at convenient times throughout the day.  You may start at any time. If you are interested in a class that is not scheduled, contact Sheila Light to inquire about starting a class.

Programs include "The Original" RU Fit classes, the RU Fit Boot Camp 101 and the all new "Zumba" classes. For detailed class descriptions, click here.

Registration in one of the above programs allows you to attend any group exercise Class (excluding Parent/Child, Yoga and Pilates).

New this year is a Parent/Child Exercise Class available once a week for $80 per 8 week session. For a detailed class description, click here.

Also new this year is Zumba -- a high energy latin international-themed exercise routine -- costing $35 for 4 weeks and $10 drop in. For a detailed class description, click here.

Personal Training available with custom designed exercise programs in your home.

Call 410-437-1436 to register or for more information on
any of the programs.

Group Exercise Schedule

April 28-June 20, 2008 Classes

Monday Tuesday Wednesday Thursday Friday Saturday
   

 

     
8:00-8:30 AM
Step Workout
 

8:00-8:30 AM
Step Workout

     
8:30-8:50 AM Tone-Up 8:30-9:30AM Body Sculpting 8:30-9:00 AM Tone-Up 8:30-9:30AM Body Sculpting 8:30-9:10 AM
Hi/Lo, Aerobics in the Gym
 


8:50-9:30 AM
Hi/Lo Aerobics in the new Gym

 

  9:00-9:30 AM Dance Aerobics in the Gym

 

9:10-9:30 AM Tone Up

 

 

 

       

Group Exercise cost $95 for 8 weeks or $10 drop in fee.

Pro-rated fees are available so you can start anytime!

Click Here for Yoga and Pilates Schedule

Click Here to Return to RU Fit Home Page